Thursday, January 7, 2010

-8C and loving it!!!!

Thursday...8:30pm

Ran 5 miles steady pace...54 minutes...Thanks to my YakTraxs!


I felt a little sluggish today during my run. I normally run in the morning, but, the alarm decided I needed to sleep and did not go off :)...so, I ended up running after work. It may have been my supper that slowed me down. I tend to run better on an early morning tummy with a small snack before and breakfast after. It is a trial and error game! 

Its gonna be +3C tomorrow....yippee!  6.0 miles, run 12 x 200 meters at a pace near my 800-meter race pace! Can't wait!

No comments:

Post a Comment