Sunday, May 8, 2011

Garmin 610

Garmin 610

Wow....Trent is hoping to pick this up in the states for me this week!!!!

My training for Victoria starts on the 23rd. I am currently keeping my weekly mileage at 35  so I have a nice constant base to start my training. I ordered a custom training program from McMillans Running. Greg McMillan is great and he personalized it according to my work schedule,  vacations and some pre-scheduled races during the summer.  I will post them weekly when I start.

Today's Stats

6:30 am
**4 miles,  before work
**Home Treadmill
**34 minutes
**Min heart rate 120 and max 147
**It band...no issues :)
**Nike pegasus
 
 
7 pm
**3 miles, after work
**Home Treadmill
**24 minutes
**Min heart rate 131 and max 163
**It band...no issues :)
**Nike Asics Gel-nimbus-11


Cheers ;)

Saturday, May 7, 2011

So good to be back again!!!

 Registered :)....Yippee

GoodLife Fitness Victoria Marathon
Sunday, October 9, 2011 - Celebrating 32 Years!
BC Marathon Championships