Friday, February 19, 2010

beyond Race pace for 6 miles :)))


Type: run (Edworthy)
Planned duration: 6 miles...Actual 6.01 miles 7am (8.21 pace) am

Type: weights (Home...Abs and upper body DVD))
Planned duration: 40 mins....Actual time 40mins am after run

What a great run!  

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1 comment:

  1. JennaFebruary 22, 2010 at 8:44 AM

    Good luck with your training :) I just landed here from AD's blog - what marathon are you running in 2010?

    ReplyDelete

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