Sunday, January 17, 2010

Saturday, January 15, 2010

4 miles (suppose to be my rest day)...easy pace


I could not help but get out and run today! The temps were  great!

I worked 9 to 6 and Tikka needed some outdoor urban time, so we ran 2 miles in the morning before breakfast and then 2 miles when I got home from work!

Unplanned running is therapeutic sometimes....a great destresser

cheers

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